@NathanpmYoung And sometimes getting stuff done is a really good way to improve your self-esteem and at least partially solve your emotional issues.
(Not always, but this has happened multiple times in my own experience)
@NathanpmYoung 有时完成工作是提高自尊心并至少部分解决情绪问题的好方法。
（并非总是如此，但根据我自己的经验，这种情况已经发生过多次）