At intervals, get up from your desk and go for a quick walk anywhere (furthest restroom, copy machine, water dispenser, colleague’s desk). Just ensure you move.
#Healthtips
#Egoras https://t.co/U0T3NKmDPM
每隔一段时间，从办公桌上起来，到任何地方（最远的卫生间、复印机、饮水机、同事的办公桌）快速散步。确保你动起来。
#健康提示
#伊戈拉斯https://t.co/U0T3NKmDPM