RT: We are all trying to navigate an enormously changing world. One thing that has helped me is to not have hero worship. I think most are just trying their best but no one has all the answers. Be gentle with yourself. We are all learning. It helps to have friends, seek them.
RT：我们都在试图驾驭一个瞬息万变的世界。对我有帮助的一件事是没有英雄崇拜。我认为大多数人只是在尽力而为，但没有人知道所有的答案。对自己温柔一点。我们都在学习。有朋友，寻找他们是有帮助的。